Sqwod | Workout Planner 1.5

Hero-DNA LLC – Freeware – iOS
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<p>Embark on a fitness journey like never before with Sqwod, the ultimate companion for achieving your health and wellness goals. Say goodbye to mundane workouts and hello to a dynamic approach that brings you closer to your best self, both in body and mind.</p>

<h2>Key Benefits of Sqwod:</h2>
<ul>
  <li>Streamlined Planning for Busy Lives: Create intense HIRT, HIIT, or Weight Training circuits in as little as 5 minutes. Perfect for individuals with hectic schedules, Sqwod makes it easy to fit in effective workouts.</li>
  <li>Tailored Workouts, Anywhere: Whether you're at home or on the go, Sqwod's planner adapts to your environment. It accommodates bodyweight exercises (calisthenics) as well as equipment like kettlebells, dumbbells, and more. This versatility ensures users can engage in effective workouts regardless of their location or available equipment.</li>
  <li>Total Control, Total Results: Sqwod goes beyond generic plans. Users can customize their workouts with the ability to edit, delete, swap exercises, and schedule sessions. This level of personalization ensures that every session is optimized for their specific fitness goals and preferences.</li>
  <li>Guided Workouts for Every Level: Sqwod curates workouts and exercises based on user level, available equipment, focus areas, and goals. This personalized approach ensures that users receive a tailored fitness experience that aligns with their individual objectives.</li>
  <li>Comprehensive Fitness Coverage: Sqwod's planner doesn't just target one aspect of fitness. It covers a wide range, including strength building, muscle growth, cardio, mobility improvement, fat loss, and even the pursuit of six-pack abs. This comprehensive approach caters to diverse fitness goals and aspirations.</li>
</ul>

<h2>Additional Features:</h2>
<ul>
  <li>Seamless Progress Tracking: Keep tabs on your fitness journey effortlessly. Log completed workouts, schedule upcoming sessions, and monitor your progress by the minute, week, month, or lifetime. With Sqwod, your gains are always in focus.</li>
  <li>Community &amp; Motivation - The Sqwod Effect: Join a community that's dedicated to pushing boundaries and unlocking greatness. Set workout alarms, groove to your favorite tunes from Spotify or Apple Music, and stay motivated with streak tracking. Challenge friends, follow inspiring journeys, and access a wealth of educational content covering fitness, nutrition, and more.</li>
  <li>Expert Guidance from Tee Major: Crafted by Tee Major, the renowned trainer behind Urban Calisthenics and the only mentor to have trained every branch of the U.S. Military, Sqwod is rooted in elite military fitness training and cutting-edge science.</li>
  <li>Your Fitness, Your Way: Edit, delete, swap exercises, and plan your workouts effortlessly with Sqwod's next-level workout planner. Whether you're targeting strength, muscle growth, cardio, mobility, or that coveted six-pack, we've got you covered.</li>
</ul>

<p>Ready to embark on a transformative fitness journey? Start your 7-day free trial today.</p>

<p>Download Sqwod now and redefine what's possible.</p>

<h2>Subscription Details</h2>
<p>Sqwod offers a free download with premium features available through monthly or yearly subscriptions. Enjoy a 7-day free trial to kickstart your fitness revolution. Subscriptions are billed automatically, with no price increase upon renewal.</p>

<p>For more information, read our full Terms and Conditions &amp; Privacy Policy:</p>

<ul>
  <li><a href="https://sqwod.life/terms-and-conditions/">Terms and Conditions</a></li>
  <li><a href="https://sqwod.life/privacy-policy/">Privacy Policy</a></li>
</ul>

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Firefox 139.0, 128.11 ESR and also 115.24 ESR released